Hey guys, here are the macros for the Pizza Balls: 89 calories per pizza ball 1.75 grams of fat per pizza ball 13 grams of carbs per pizza ball 4.9 grams of protein per pizza ball 2.9 grams of fiber per pizza ball
Macros for the Cauliflower Tots: 31.7 calories per cauliflower tot 1.6 grams of fat per cauliflower tot 1.7 grams of carbs per cauliflower tot 4.5 grams of protein per cauliflower tot 0.7 grams of fiber per cauliflower tot
Macros for the Truffles: 97 calories per per truffle ball 3.2 grams of fat per truffle ball 20.6 grams of carbs per truffle ball 1.5 grams of protein per truffle ball 3.1 grams of fiber per truffle ball
Love it! Subbed 🙂 Can Yo make some videos on WRAPS I know you can stuff these with all kind of goodies, snd I want ti make some with chicken, vegies snd spices…. Ideas? Thanks…
Hey Bobby can you do a video (or do you have a video) that shows how to make a cauliflower pizza crust? If not can you possible do that one? Thanks so much, One of your biggest fans!!
Hi Bob.. Everything is perfect in your channel and I have been following u for weeks. BUT there is one fact that is not helping. It is difficult for vegan guys to follow ur recipes. So please please post vegan recipes as much as possible so we all can enjoy!. 🙂
where do you find this chicken sausage? ive been searching different towns since this video went up and then after the breakfast wrap you make on the garden veggie video. ive been searching even harder. i cant find it anywhere near me or further. ive been all over louisiana and texas! ive been searching! lol
I found FlavCity at the beginning of the year. I have not watched all your vid's (I've got some catching up to do) this is the 3rd vid I've seen with cauliflower. I'm not a cauliflower eater but, man, I want to go buy a head and make steak, wings, and tots!!! Is there any food that you didn't like but have grown to love? Thanks, Angie 🙂
I'm your new subscriber. Enjoy watching your videos so far and definitely will try your recipes Also can you do more breakfast meal prep please? Your channel is so helpful !!! Thank you !!
Hey guys, here are the macros for the Pizza Balls:
89 calories per pizza ball
1.75 grams of fat per pizza ball
13 grams of carbs per pizza ball
4.9 grams of protein per pizza ball
2.9 grams of fiber per pizza ball
Macros for the Cauliflower Tots:
31.7 calories per cauliflower tot
1.6 grams of fat per cauliflower tot
1.7 grams of carbs per cauliflower tot
4.5 grams of protein per cauliflower tot
0.7 grams of fiber per cauliflower tot
Macros for the Truffles:
97 calories per per truffle ball
3.2 grams of fat per truffle ball
20.6 grams of carbs per truffle ball
1.5 grams of protein per truffle ball
3.1 grams of fiber per truffle ball
GET THE KITCHEN GEAR I USE:
muffin tin pan: http://amzn.to/2jSKyom
box grater: http://amzn.to/2hsriNv
metal sheet trays: http://amzn.to/2hOEThq
glass meal prep containers: http://amzn.to/2eHFgJu
microplane zester: http://amzn.to/2guLd1S
olive oil dispenser: http://amzn.to/2iTIfUL
Nice weldone just started checking your videos and am loving them definitely trying most of the recipes on dieting
Bobby how about some meals kids will like … LOL
Love it! Subbed 🙂
Can Yo make some videos on WRAPS I know you can stuff these with all kind of goodies, snd I want ti make some with chicken, vegies snd spices…. Ideas? Thanks…
OMG, those truffles. FOR REAL! My grocery list gets bigger and bigger with every video I watch. I will make these too!
Red lobster meal prep!!!..
Those cheddar bay biscuits!!..I know you can nail it bobby!!!
So you heat up salad in a 400 degree oven?
I could hook you up, in mah world! hah
Hey Bobby can you do a video (or do you have a video) that shows how to make a cauliflower pizza crust? If not can you possible do that one? Thanks so much, One of your biggest fans!!
I'm from Russia. We have the same snacks here too. Thank you for your videos!
You can use zucchini or a cabbage as well instead of cauliflower.
Hi Bob.. Everything is perfect in your channel and I have been following u for weeks. BUT there is one fact that is not helping. It is difficult for vegan guys to follow ur recipes. So please please post vegan recipes as much as possible so we all can enjoy!. 🙂
i think im going to have to make chicken sausage. any tips?
where do you find this chicken sausage? ive been searching different towns since this video went up and then after the breakfast wrap you make on the garden veggie video. ive been searching even harder. i cant find it anywhere near me or further. ive been all over louisiana and texas! ive been searching! lol
wish you tell how many calories
I can't wait to make the tots THANKS
I was eating donuts when you said that :'( lol
Love your videos, just started watching just starting to meal prep, best videos i have found so far thanks
WILL SOMEBODY PLEASE GIVE THIS MAN A COOKING SHOW?! (On TV vs. online, lol.)
Did you use the small or large grater disc for the cauliflower?
Just landed on one of your videos and all of them are amazing! Can't wait to see more
plz also include the amount of calorie per serving
I found FlavCity at the beginning of the year. I have not watched all your vid's (I've got some catching up to do) this is the 3rd vid I've seen with cauliflower. I'm not a cauliflower eater but, man, I want to go buy a head and make steak, wings, and tots!!! Is there any food that you didn't like but have grown to love? Thanks, Angie 🙂
how bad would it be to roll the truffles in chopped nuts instead of coconut?
"flaor flav" Where can we get those measuring cups. I love the shape!
healthy school lunch
I'm your new subscriber. Enjoy watching your videos so far and definitely will try your recipes
Also can you do more breakfast meal prep please?
Your channel is so helpful !!! Thank you !!
But first don't be blinded by that ice!! LMAO These are some awesome snack ideas!!!
do you have any keto friendly snack recipes? I'm guna try the cauliflower tots this weekend!
starbucks!!!
All these comments seem fishy…
I love all ur cookings!
Omg thank you so much. I am so tired of the same old meal preps. This is amazing ❤❤❤