hey you guys! Hope you enjoy this smoothie recipe video! These are some of my current faves that I just had to show you 🙂 ALSO – my fitness and weight loss videos are still coming… very soon! Stay tuned AND hope you have a great week! 🙂 XO
Hi liezl just wanted to say a big thank you. I bought your e-book a year ago. It helped me so much. I was lost on how to lose weight ,you gave me the answer I needed.Thank you thank you for the point system❤
Hi I loved you smoothie resepies. I am also in South Africa and I am thinking of starting a YouTube channel. Can I get in touch with you for some advice? nadinekotzee@gmail.com
So i'm 14 years old and I weigh 53.5 kgs and for my age that is considered overweight. I have gained all this weight due to compulsive eating and I really want to lose at LEAST 7 kgs. I have tried everything and nothings working so can anyone pls give me some tips? Also I am a vegetarian and I sadly don't have time to work out 🙁
this has nothing to do with the video lol, but why do you have two different weight loss videos? “how i lost 30 pounds” and “how i lost 40 pounds”? i was just curious lol
I just have to say you are such an inspiration to me. I did recently start watching you like around June of 2017 but you are such a role model to me! And I’ve been trying your recipes and I actually am seeing an improvement in my weight!! So I want to thank you for changing my life! And definitely for always posting amazing recipes! I was wondering if you could maybe post a couple more lunch recipes?
hey you guys! Hope you enjoy this smoothie recipe video! These are some of my current faves that I just had to show you 🙂 ALSO – my fitness and weight loss videos are still coming… very soon! Stay tuned AND hope you have a great week! 🙂 XO
I tried the coffee date one and I've drank it three days in a row! Thank you for the ideas I'm going to try the one with beets too!
Hi liezl just wanted to say a big thank you. I bought your e-book a year ago. It helped me so much. I was lost on how to lose weight ,you gave me the answer I needed.Thank you thank you for the point system❤
Hey Liezl, where in SA do you get your raw cacao powder? And which brand would you recommend?
Hi I loved you smoothie resepies. I am also in South Africa and I am thinking of starting a YouTube channel. Can I get in touch with you for some advice?
nadinekotzee@gmail.com
So i'm 14 years old and I weigh 53.5 kgs and for my age that is considered overweight. I have gained all this weight due to compulsive eating and I really want to lose at LEAST 7 kgs. I have tried everything and nothings working so can anyone pls give me some tips? Also I am a vegetarian and I sadly don't have time to work out 🙁
Amazing ideas …but do u feel satified with just a small glass the whole morning
this has nothing to do with the video lol, but why do you have two different weight loss videos? “how i lost 30 pounds” and “how i lost 40 pounds”? i was just curious lol
Hey liezl, pls post another video quickly,
Your biggest fan ❤❤
Love them ??
Why don't you try a fringe hair cut? I think you would look amazing
can you make exercise video please
It's still winter in Poland and sadly is really cold, so I cant waint until spring to try it all of those delicious smoothies! <3
I’m so excited to try these because I’ve gotten into a smoothie rut! ???? thank you for all your amazing videos and recipes! ???xxx
I've literally been binge watching all of your videos!!!
You're inspiring me to start eating healthy again! <3
Have you ever tried intermittent fasting?
This looks so yummy! Can't wait to try that beetroot one!
Omg love it
It helps me to melt down 1 pound per day http://bit.ly/2G4Kex8
I just have to say you are such an inspiration to me. I did recently start watching you like around June of 2017 but you are such a role model to me! And I’ve been trying your recipes and I actually am seeing an improvement in my weight!! So I want to thank you for changing my life! And definitely for always posting amazing recipes! I was wondering if you could maybe post a couple more lunch recipes?
Thank you so much for these. I cannot eat bananas and a lot of other fruits, but there are three or four here that I can do!!
I love it. its great
Hi Liezl! Weren't you saying you stopped drinking your calories? I thought smoothies were calorie bombs in disguise?
can you make these the night before and eat the morning after or will that mess up the tastE?
I'm living off these, loving it
I’m not sure if this is asked before but what model of NutriBullet do you use? Your smoothies are so smooth!